Showing posts with label tips. Show all posts
Showing posts with label tips. Show all posts
Drinking Hot water after meals.....
Monday, September 22, 2008Posted by
Vkay!!
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Drinking Hot water after meals.....
This is a very good article. Not only about the hot water after your meal, but about heart attacks. The Chinese and Japanese drink hot tea with their meals, not cold water, maybe it is time we adopt their drinking habit while eating.
For those who like to drink cold water, this article is applicable to you. It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this "sludge" reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine . Very soon, this will turn into fats and lead to cancer . It is best to drink hot soup or hot water/tea after a meal.
Beauty of YOGA
Posted by
Vkay!!
Yoga refers to traditional physical and mental disciplines originating in India, to the goal achieved by those disciplines, and to one of the six schools of Hindu philosophy.
Major branches of a yoga include Raja Yoga, Karma Yoga, Jnana Yoga, Bhakti Yoga, and Hatha Yoga.Raja Yoga, compiled in the Yoga Sutras of Patanjali, and known simply as yoga in the context of Hindu philosophy, is part of the Samkhya tradition.Many other Hindu texts discuss aspects of yoga, including the Vedas, Upanishads, the Bhagavad Gita, the Hatha Yoga Pradipika, the Shiva Samhita and so on.
Salute to old indian tradition, our centuries old knowledge and to our sacred Rishis, our Gurus who made it available for us. Be proud to be part of this civilization!! Be thankful to those who fight to preserve all these for the sake of the coming generations!
Love Language Signs Part - 001
Sunday, August 3, 2008Posted by
Vkay!!
| If either of these girls (on the left or right) walks up to you, looks into your eyes for 10 seconds, then asks, "Could you tell me the time?" You REALLY think she wants to know what time it is? |  |
If you're a straight guy - and you give her the time of day and walk away, you REALLY need to learn more about BODY LANGUAGE.
 | Okay, now women. This guy walks up to you slowly, keeps his eyes on you, then says, "Excuse me. Do you know where I can mail a letter around here?" You think he's desperate to find a post office? |
Think about it. He's smiling openly and approaching slowly with his head tilted. Hallooo!
Offer to show him the way - walk with him -especially if it's a few blocks away!
Think.
Always be ready and aware! You never know when the perfect opportunity might be standing there in front of you.
That's WHY understanding body language can REALLY pump up your love life!
Body language is the quiet, secret and most powerful language of all!
According to experts, our non-verbal language communicates about 50% of what we really mean (voice tonality contributes 38%) while words themselves contribute a mere 7%.
Our bodies send out messages constantly and often we don't recognize that we're communicating a lot more than we realize.
 | Our understanding and use of non-verbal cues in facial expression are familiar to us nearly from birth |  |
| By familiarizing ourselves with a few basic nonverbal signals, we can improve our ability to understand what people are really communicating and become aware of what we are broadcasting to the world with our own non-verbal cues. A person's body posture, movements and positions more often tell us exactly what they mean (which may be the exact opposite of what they are saying). Many people are unaware of how loudly they communicate with their bodies. |
 | This guy might as well stand up, wave his arms and scream, "I'm a lousy cheat! Please - flunk me, now!" |
| Our use and reading of body language is largely unconscious. We understand what a person indicates with their gestures and body positions and we send out our own messages - but we rarely stop to think about how we do it. Often when a person is considered to have great intuition about other people, their understanding is actually due to careful observation of individuals, and conscious or unconscious understanding of non-verbal communication. These people can see interpret verbal and non-verbal language due to training or years of observation and analysis of people. |
 | We need to recognize and give credibility to our own "intuition" and "feelings" about a person or situation. |
One of the most basic instances involves our personal "space." We notice that when a stranger or someone gets too close, we feel uncomfortable. Unconsciously we know the distancing from others that is appropriate for our own culture. Every day we judge our own distance and respect the space of others by avoiding getting too close and follow our "feeling" to adjust to the correct distances from friends as opposed to acquaintances or strangers.
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